It was an absolute pleasure chatting with Animal Rights Activist, Vegan Bodybuilder, and First Vegan To Climb Everest, Kuntal A. Joisher this week.
In this episode, we spoke about overcoming challenges when we are close to giving up, Kuntal’s journey from engineering to Everest, and veganism from the fitness movement perspective.
Another valuable lesson from Kuntal’s journey was that reconnecting with your body and achieving your fitness goals can be done at any age and it is never too late.
(01:25) Summiting the tallest peak in North America
(13:43) How to keep going when you are close to giving up
(25:36) From Engineering to Everest
(37:56) Is it too late to reconnect with your body
(44:07) First Vegan To Climb Mount Everest
(52:24) One small change to improve your life by 1% each day