Episodes
21 Reconnecting with ourselves and living more intuitively | Nita Jain
This week I spoke with Nita Jain. She is a writer and podcaster who hosts Evolving with Nita Jain. We delved into epigenetics and transgenerational trauma, intuitively connecting with our bodies, the effects of the pandemic, ...
20 Effective Tools for Setting Your 21st Century Kids Up for Success …
How would your parenting style change if you knew the first 5 years would set your kids up for their entire lives? Join me this week in conversation with Dr Ravi Rajaratnam. He is a coach, a speaker and the …
19 Overcoming Impostor Syndrome by Finding Your Inner Joy | Anjl Rodee
You cannot be an impostor when you are being yourself. My guest this week is Anjl Rodee. She is an artist and an improv comedian. In her own words, her intention and purpose in life is helping people accomplish something …
18 Letting Go of Suffering By Facing Your Own Mortality | Eyal Shay
How would our perspective on life change if we made peace with the fact that we will soon be dead? I was joined this week by Eyal Shay, a podcaster and dialectician who hosts the Deep Dive podcast. In this …
17 Overcoming FOMO by Grieving Paths Not Taken - Ti0
Is FOMO (fear of missing out) keeping you stuck in indecision? Then this is the perfect episode for you. This week I am collaborating with my good friend Ti0 for Heal with Sushil and The Infinite Zero Experience. We spoke …
16 From Obese Engineer to Top Of The World Vegan Mountaineer | Kuntal…
It was an absolute pleasure chatting with Animal Rights Activist, Vegan Bodybuilder, and First Vegan To Climb Everest, Kuntal A. Joisher this week. In this episode, we spoke about overcoming challenges when we are close to gi...
15 Learning to Be Playfully Authentic From Kids and Animals | Reddy2Go
It was a very goofy and fun conversation with my guest this week. He goes by Reddy from Reddy2Go, where he writes and teaches his clients about the importance of incorporating play in our adult lives. His formal title is …
14 Questioning Limiting Beliefs and Reprogramming Them From A Higher …
How would your life change if you could reprogram your mind and change your core beliefs? I had a great time chatting with Dr. Steven M Hall, MD this week. Dr. Hall is an integrative physician, teacher, speaker, and author …
13 - You Can Use Your Words To Unlock Your Best Life - Brenden Kumara…
How would your life change if you were to become an exceptional communicator? This week I had the chance to sit down and have a fun chat with Brenden Kumarasamy. Brenden is the founder of MasterTalk, he coaches ambitious exec...
12 Overcoming People Pleasing and Redefining What Happiness and Succe…
If you didn’t have to compare with anyone else, what would success mean to you? Join me in conversation with Sheila Gonzalez. Sheila is a copywriter who writes about mindset and how to develop an unconquerable mind. In this e...
11 Working Through Shame and Saying Yes When Your Heart Says Yes | He…
How does shame impact you? Does it help you do the right thing or does it keep you from doing things that you love? Helena Roth, a community builder, podcaster, and writer joins me in this episode and we talk …
10 Tuning up your ADHD Brain to Get The Most Out of It |Jesse J Ander…
Do you struggle with maintaining attention while performing tasks? You are not alone. Some studies suggest that at least 75% of adults with ADHD do not know that they have it. Our attention is a currency these days and compan...
09 Knowing Your Boundaries, Knowing Your Worth, and Asking for More| …
We sometimes fail to set boundaries in our lives. Not only for others but for others as well. This makes us feel depleted and often resentful towards the people in our lives. In this week’s episode, I talk with Podcaster, …
08 Reconnecting With Our Authentic Selves Through the Power of Travel…
Summary What if you had ways to let go of baggage, expectations & and limiting beliefs, and reconnect with your authentic self each day? How would you express yourself in this reality? I had the chance to sit down with …
07 Examining Porn Addiction to Better Understand Ourselves | Dimitri …
Summary Everyone wants to be seen and everyone wants to be understood. What seems like a basic need can be extremely hard to come by. My guest this week is Dimitri Douchin. He’s a Porn Addiction therapist, an actor, and …
06 Using the Power of Dreams to Overcome Limiting Beliefs | Robert Wa…
What if I told you that you had access to a place where you had superpowers and could experience things you thought were impossible? Would you go there? This week I am chatting with Robert Waggoner author of ‘Lucid Dreaming: …
#05 Living in Joyful Abundance by using the Power of Presence | Scott…
Summary This week I am in conversation with Scott Schwenk. He is a meditation teacher, a master coach, and a mindful Alchemist. Using a mixture of Dharma Talks. Meditations and breathwork practices. He guides seekers to explo...
#04 A neuro-feedback technique to let go of your past baggage | Karla…
Summary Whether you had an extremely painful breakup, you were laid off from your job or you are working through addictions, letting go of the past is never easy. In this episode, you will learn a new technique to let …
#03 Supercharging your self-exploration though Zen Meditation, Mushro…
How would you live your life knowing that you are connected to higher consciousness and that everything around you was an extension of you? Summary Takamichi Okubo is my guest this week. He is an education consultant who is r...
#02 Finding The Answers Within Us Using The UnstuckIn15 Method | Mich…
Summary Our guest this week is Miche Priest. She is a multipotentialite solopreneur who is helping individuals get unblocked by using micro-coaching sessions. In this episode we chatted about reinvention, multipotentiality, g...
#01 Healing Trauma By Retelling Stories From A Fresh Perspective | Da…
Humans are time-traveling storytellers. The story you tell yourself becomes your reality. When we relive our trauma stories from the perspective of the original wound, we tend to get stuck in a loop. In this episode, I am in ...